7 Anti-Aging Herbs Backed By Ayurveda!

You can delay your aging process by herbs that grow in your kitchen garden. Ayurveda is the art of living in harmony with nature. You can use those herbs which will complement your other anti-aging efforts. These herbs are called ‘rasayana’ herbs. Rasayana literally stands for what destroys old age and disease.

1. Tinospora Cordifolia Or Guduchi Or Giloy

Tinospora Cordifolia Or Guduchi Or Giloy

A mythical story goes like when the gods churned the primordial ocean, an ambrosial nectar was created. This nectar was supposed to grant immortality to whosoever drank it. It was Guduchis’ nectar.

It is a potent herb which is known to revive skin tissues and curb skin inflammation.

2. Neem or Indian Lilac

Neem or Indian Lilac

Neem has been recognised by Ayurveda as one of the most potent herbs. It is being used in most of the ayurvedic products, cosmetic as well as medicinal. You can use neem leaves topically or consume it as a tonic.

3. Shilajit or Asphaltum

Shilajit or Asphaltum

Shilajit is a humble herb which is capable of modifying your aging genes if ingested in your body”, concluded a medical study. Shilajit helps in restoring the permeability of the cells and consequently your body is able to absorb nutrients far more efficiently.

4. Licorice

Licorice

Didn’t you love licorice treats when you were young? Well, here is a backed-by-science reason to love them even more. Licorice stops the dark spots in their very tracks and make them appear lighter. According to another study, licorice provides a protective shield against then sun and strengthens skins’ natural defense system.

5. Brahmi Or Bacopa

Brahmi Or Bacopa

Anti-aging isn’t complete without something enhancing your brain and memory as well! Bacopa has myriad of anti-aging benefits when it comes to skin care. Bacopa was used in ancient times to heal wounds as it helps in skin regeneration.

6. Saffron

Saffron

Saffron is an excellent skin-lightening agent. It has a balancing effect on skin. It is a great skin revitalizer which has a soothing smell. It is great for your skin as well as eyes. Remember both these senses tend to age prematurely.

7. Turmeric

Turmeric has intense healing and therapeutic properties. Turmeric can effectively combat and fight against the microbes which infest your skin. Turmeric has the ability to reverse the sun damage and controls the formation of lesions while maintaining a balanced state of the skin.

Final Thought

Turmeric

Use all the above herbs to your benefit. Some of them can be added to salads while others can be applied as face masks and the rest can be used to make tea. Make the most of them and do not underestimate the effect of exercising in retaining your youth. If possible also include anti-aging foods in your daily food intake.

If you find it difficult to procure the above herbs, you can go for anti-aging skin care products like Natura Beaute Youth Cream. It is a product blended with nature’s goodness to give you the same effects as these herbs would have.

Check out our tips for starting a new skin care regimen or personalized recommendations follow us